In 100 g (Grams) of Turnip greens, canned, no salt added there is 3573 µg of Carotene, beta.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Turnip greens, canned, no salt added

Turnip greens, canned, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, canned, no salt added are listed below.

Water	94.69 g	94.69	g
Energy (calorie)	19 kcal	19	kcal
Energy (joule)	81 kJ	81	kJ
Protein	1.36 g	1.36	g
Total lipid (fat)	0.3 g	0.3	g
Ash	0.84 g	0.84	g
Carbohydrate, by difference	2.81 g	2.81	g
Fiber, total dietary	1.3 g	1.3	g
Sugars, total	0.42 g	0.42	g
Calcium, Ca	118 mg	118	mg
Iron, Fe	1.51 mg	1.51	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	21 mg	21	mg
Potassium, K	141 mg	141	mg
Sodium, Na	29 mg	29	mg
Zinc, Zn	0.23 mg	0.23	mg
Copper, Cu	0.083 mg	0.083	mg
Manganese, Mn	0.263 mg	0.263	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	15.5 mg	15.5	mg
Thiamin	0.01 mg	0.01	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.36 mg	0.36	mg
Pantothenic acid	0.214 mg	0.214	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	92 µg	92	µg
Folic acid	0 µg	0	µg
Folate, food	92 µg	92	µg
Folate, DFE	92 µg	92	µg
Choline, total	0.3 mg	0.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	298 µg	298	µg
Retinol	0 µg	0	µg
Carotene, beta	3573 µg	3573	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5954 IU	5954	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	6591 µg	6591	µg
Vitamin E (alpha-tocopherol)	1.47 mg	1.47	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	287 µg	287	µg
Fatty acids, total saturated	0.07 g	0.07	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.054 g	0.054	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g
Fatty acids, total monounsaturated	0.02 g	0.02	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g
18:1 undifferentiated	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.12 g	0.12	g
18:2 undifferentiated	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.084 g	0.084	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turnip greens, canned, no salt added